Tuesday, May 13, 2014

HOW TO REDDEN THE LIPS WITH NATURALLY

How to Redden The Lips Naturally

Red lips will indeed look very beautiful and sexy. There are so many people who want to have red lips using lipstick. Here we will share the tips on how to redden lips naturally that you can do yourself, and of course it’s very safe for health.
How to redden lips naturally

The natural materials used have not any side effects if used for long periods of time. It was very different from the chemicals material which has many negative effects for your lips.
If you want to use natural materials to redden the lips, you can read the following way there.


Roses flower


How to redden lips naturally with roses is very easy to do. You just need a few of roses. If you've found the appropriate flowers, then you can mix the flowers with water. Let stand for 1 hour and after that you can take a cotton swab and dip it in the rose water.
Redden lips with roses flower

Use a wet cotton ball to rub on your lips. Perform routine and within a few weeks of your lips will become more red. For more safe please consult to someone who have been practicing it can also come to your beauty consultant.

Coriander leaves


If you are going to use coriander leaves to redden lips naturally way, then you have to prepare the leaves are still fresh. You simply to mashing the leaves and apply on your lips. If you want to do this with a regular way, it will make your lips red and also healthy.

Honey


Honey is a natural substance that has many health benefits for the body. One of the benefits of honey are to make your lips more red. If you will use this naturally redden lips, just you have to apply honey on your lips regularly. In a short time your lips will be red and appear healthy.

Lemon


If you are going to use lemon juice to make the lips red, you need to mix with honey. Combine the lemon juice with honey. If all the ingredients are mixed, you can apply these herbs on your lips. It would be better if you did in the regular at night before you sleep.

How to redden the lips naturally is very precise use. That is because the material used is very easy to find. The method to used is very simple and does not take up your time. However, you should make sure to use the method with the routine. By using this way on a regular basis, it will be easy to make your lips red. You will not need chemicals base to make your lips redden if you have found natural and safety ingredients with all materials above. Good look!

Monday, May 5, 2014

3 GYMNASTICS MOVEMENT THROUGH YOGA TO SHRINK THE STOMACH

3 Gymnastics Movement through Yoga to Shrink The Stomach


Have an ideal body with small or flat stomach, of course, be a desire of many people in this world. With small and flat stomach, you no longer need to worry about the clothes type you want to wear, because the shape of your body that looks fit and proportionate.
3 Gymnastics Movement through Yoga to Shrink The Stomach

There are many ways that can be done to shrink the stomach, ranging from liposuction effort to doing some exercise movement to shrink the stomach is easily done routinely and regularly. Gymnastics outstanding there is any of various types.

How To Do Gymnastics Movement to Shrinking Stomach


The most effective, safe and fast to put into practice is a kind of yoga exercises. Yoga has been useful in addition to burning fat along the folds, Yoga also serves to relax the body and exercise the power of concentration.

Movement through yoga exercises to shrink the stomach consists of three kinds only. This is very practical to remember and easy to do in your home.

The first movement is in a state of supine body position.
Put your hands behind your head, and lift both legs towards the top with a straight position slowly. Lift legs and head simultaneously so that the head is finally approaching a straight leg position, inhale, then exhale slowly lowered simultaneously with the movement of the head and feet.
Repeat in 8 to 10 times.

The second movement is done in a standing position. Place one foot in front, bend, and pull back to the other leg in a straight position. Then place your hands toward the back, hook, and then pull the hand slowly backwards. Navigate to the view of the above, then slowly pull the body upward until the stomach also feels tight, hold for one minute, repeat the movement.

Then the last is the sitting position, straighten both legs, and try to kiss the knee as much as possible. Hold the movement for 1 minute, and do it all over.

In addition to the motion shrink the stomach with exercise routine, do not forget to always keep your diet to maintain the shape of the abdomen. Avoid foods that contain high levels of oils such as fried. These foods containing oils and fats are most easy to accumulate in the abdomen.

Then subtract the consumption of carbohydrates, replace the consumption of foods high in protein such as fish or red meat, vegetable and multiply so that burning calories can still take place. The latter is consumed coffee regularly but not excessively. The caffeine content in coffee that is useful for burning calories, so it is useful to shrink the stomach.