How to Redden The Lips Naturally
Red lips will indeed look very beautiful and sexy. There are so many people who want to have red lips using lipstick. Here we will share the tips on how to redden lips naturally that you can do yourself, and of course it’s very safe for health.
The natural materials used have not any side effects if used for long periods of time. It was very different from the chemicals material which has many negative effects for your lips.
If you want to use natural materials to redden the lips, you can read the following way there.
Roses flower
How to redden lips naturally with roses is very easy to do. You just need a few of roses. If you've found the appropriate flowers, then you can mix the flowers with water. Let stand for 1 hour and after that you can take a cotton swab and dip it in the rose water.
Use a wet cotton ball to rub on your lips. Perform routine and within a few weeks of your lips will become more red. For more safe please consult to someone who have been practicing it can also come to your beauty consultant.
Coriander leaves
If you are going to use coriander leaves to redden lips naturally way, then you have to prepare the leaves are still fresh. You simply to mashing the leaves and apply on your lips. If you want to do this with a regular way, it will make your lips red and also healthy.
Honey
Honey is a natural substance that has many health benefits for the body. One of the benefits of honey are to make your lips more red. If you will use this naturally redden lips, just you have to apply honey on your lips regularly. In a short time your lips will be red and appear healthy.
Lemon
If you are going to use lemon juice to make the lips red, you need to mix with honey. Combine the lemon juice with honey. If all the ingredients are mixed, you can apply these herbs on your lips. It would be better if you did in the regular at night before you sleep.
How to redden the lips naturally is very precise use. That is because the material used is very easy to find. The method to used is very simple and does not take up your time. However, you should make sure to use the method with the routine. By using this way on a regular basis, it will be easy to make your lips red. You will not need chemicals base to make your lips redden if you have found natural and safety ingredients with all materials above. Good look!
3 Gymnastics Movement through Yoga to Shrink The Stomach
Have an ideal body with small or flat stomach, of course, be a desire of many people in this world. With small and flat stomach, you no longer need to worry about the clothes type you want to wear, because the shape of your body that looks fit and proportionate.
There are many ways that can be done to shrink the stomach, ranging from liposuction effort to doing some exercise movement to shrink the stomach is easily done routinely and regularly. Gymnastics outstanding there is any of various types.
How To Do Gymnastics Movement to Shrinking Stomach
The most effective, safe and fast to put into practice is a kind of yoga exercises. Yoga has been useful in addition to burning fat along the folds, Yoga also serves to relax the body and exercise the power of concentration.
Movement through yoga exercises to shrink the stomach consists of three kinds only. This is very practical to remember and easy to do in your home.
The first movement is in a state of supine body position.
Put your hands behind your head, and lift both legs towards the top with a straight position slowly. Lift legs and head simultaneously so that the head is finally approaching a straight leg position, inhale, then exhale slowly lowered simultaneously with the movement of the head and feet.
Repeat in 8 to 10 times.
The second movement is done in a standing position. Place one foot in front, bend, and pull back to the other leg in a straight position. Then place your hands toward the back, hook, and then pull the hand slowly backwards. Navigate to the view of the above, then slowly pull the body upward until the stomach also feels tight, hold for one minute, repeat the movement.
Then the last is the sitting position, straighten both legs, and try to kiss the knee as much as possible. Hold the movement for 1 minute, and do it all over.
In addition to the motion shrink the stomach with exercise routine, do not forget to always keep your diet to maintain the shape of the abdomen. Avoid foods that contain high levels of oils such as fried. These foods containing oils and fats are most easy to accumulate in the abdomen.
Then subtract the consumption of carbohydrates, replace the consumption of foods high in protein such as fish or red meat, vegetable and multiply so that burning calories can still take place. The latter is consumed coffee regularly but not excessively. The caffeine content in coffee that is useful for burning calories, so it is useful to shrink the stomach.
Breastfeeding actually could make a quick mom slim after giving birth? These are tips from a Victoria's Secret models who have proved it. Alessandra Ambrosio who just gave birth and in six months she was very slim because of breastfeeding.
After giving birth for her second child Noah, Alessandra Ambrosio just in three weeks after giving birth, the Victoria 's Secret contact her to be their new advertising Floral Fantasy Bra’s model.
" I want to scream., But I'm not going to lie, I'm very worried. Actually I 'm becoming a mother, " tells how she felt when she was first contacted by Victoria 's Secret. When called, Alessandra claimed to have been breast-feeding for her baby.
Alessandra worried whether she could return quickly slim down after giving birth. She should have been back as soon as possible because the bra section will be shown to the public in the first Victoria's Secret fashion show.
To be able to quickly trim it certainly needs to try hard. Alessandra was immediately contacted the doctor to know when she can start exercising. After obtaining permission from the doctor the first two months after giving birth, Alessandra started yoga. She also combined with Pilates exercises and stationary bike.
But not just only sport that makes Alessandra can quickly slim in just six months after giving birth. Other secrets are breastfeeding and taking care of her own children.
" I played a lot of volleyball on the beach, swim and take care of my children. Breastfeeding also help slim faster, " she said.
In addition to sports, child care and nursing, the wife of businessman Jamie Mazur was also doing weight loss diet. Alessandra trying to eat fresh foods ranging from vegetables, fruit and fish. Diets that lived not really tight because she occasionally still enjoy sweet foods.
" My daughter is very happy cupcakes, so we often share, but only occasionally, " she said of his first daughter Anya 's favorite food.
In addition to Alessandra, model of Victoria's Secret that also have shown that breastfeeding helps mothers slim fast is Adriana Lima. In an interview with the New York Post, the mother of a son was admitted very happy lactation.
" The timing of breastfeeding. I'm still breastfeeding. I also pumping it and everything went smoothly, " she said.
Breastfeeding makes mothers can indeed make a slim after giving birth. When breastfeeding burns 500 calories or the equivalent of you do treat mill or run for an hour.
How to make sexy ass enlarge - Ass is one of a woman's body part that are can make a man interested. Therefore the ass by most people as an asset that must be treated and cared for.
Most people agree that the ideal ass is dense and fleshy ass so it looks great.
After the bust, many people are obsessed own ass featuring the most to improve and enhance self confidence. No wonder so many women who spend a lot of money to make it look sexy with ass surgery.
In fact, there are many ways to enlarge buttocks naturally. Through a motion of ass muscle you will be trained to become more powerful and strong. So there's no need to do the dangerous and spend large cost, right?
How to butt enlarge naturally
Here are several ways to enlarge buttocks naturally through specific movements and certain diets :
Eating Pattern program
Organize your diet with a high protein diet but low in fat. Consume the foods with rich in protein will follow your efforts make up the body muscles including your muscle shape buttocks. Low-fat diet will shape your body more healthy and comfortable.
Stairs step up and down
This is the most simple and natural way to train your butt muscle that is to walk up or down stairs. Do not need special training, when you're working in multi-storey buildings or go to a place that requires you to climb stairs, do it on foot. Avoid using the elevator or escalator. You need a little sacrifice for the sake of fatigue - weary beautiful ass.
Specific athletics
Do athletic muscle butt move like walking, swimming or cycling at least 15 minutes every day.
Wearing Suitable Clothes
Try to start wearing clothes that fit well with the size of your ass, shorts or pants that you wear everyday.
Perform Specific Training
To enlarge the shape ass, you can start doing specific exercises routine below :
Hamstring curls
This movement can you do when you're working out in the gym. However, if not, you can still do it at home. Here's how: Stand facing the wall or hold in a powerful thing, like a chair. Tie the load on both ankles.
Lift one leg up as high as you towards the back of the thigh. Hold, and then lower. Perform lifting and lowering motion of the leg slowly and alternate. Do at least 3 sets. In each set, each leg doing 15x repetition. If too tired, you can pause or rest on the sidelines of the event.
Squats
This movement is quite simple and it is easy to do. Take a standing position with legs open wider when compared with your shoulder. Arrange so that the hips and keep your head upright. Bend the knee to thigh straight position parallel to the floor.
Lasting for a moment in some counts and then straighten your back leg. So at most, you can hold weights in your hands while doing this movement. Very organized done in 3 sets as well. Each leg in a set of approximately 15 count.
Lunges
Still in a standing position, open and position your feet facing towards the front of your shoulder width. Next, take a step width (depending on leg length ) to a first leg. Resistant to keep your body upright. Proceed with knee bend forward until maximal or until your thighs parallel to the floor.
Maximal position, knees behind your feet will touch the floor. Restore your body to its original position by capitalizing on the thigh muscles of the leg is in front. Perform the same movement for leg side. Do it in 3 sets as the previous movements.
So how to enlarge buttocks naturally very possible for the trial before deciding to perform surgery or other treatment that costs magnify large buttocks and the effects could be dangerous. If you try it with consistency, you will get your dreams ass.
How to sexy lips care - Plus size body and sexy lips appearance is not only by using a red lipstick instead. Lips care are also very important, so read the following tips to get healthier lips and sexy.
Exfoliate
Just like the skin, the lips also need exfoliation that rough section on the lips can be smoothed. However, do not use a scrub like to skin, use a toothbrush that has been smeared with petroleum jelly, lip scrub gently with circular movements. This will make the lips smoother and the lipstick color more perfect stick.
Moisturizers
Always make it a habit to wear lip gloss, for example after a bath, when lips feel dry, before bed, or before applying lipstick. Choose a moisturizer that contains antioxidants, like vitamins C and E. Keep in mind also, after using lip balm, let stand for 2-3 minutes before applying lipstick.
Lip gloss
The easiest way to make lips look fuller is to wear lip gloss. But if your lips a little thick, you should not apply a lip gloss all over the lips. Just use lip gloss right in the center of the lips to give the effect of sexy lips, but not excessive. In order to remain untreated while wearing lip gloss, choose a lip gloss with contain minerals or vitamins.
